Classes

Classes That Make A Difference

Classes in yoga and tai chi are very popular at Harmony Farm. So are our facilitator-led meditation circles. Or try our new courses in pilates and belly dancing. For those who seek to achieve balance in a hectic world, resources like these can make a meaningful difference in life.

Pre-registration for all of our classes is encouraged to ensure your space. You may register via this website, give us a call (937.667.8311) or stop by and we will take care of the details.

Although registration is not required if you are going to drop-in for a class; we do recommend all guests call to confirm time and location  prior to arriving at Harmony Farm.


Meditation with Don Kramer

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1st Thursday of each Month
7pm-8pm
Free

The focus of the Meditation Group is to create a space for silence and stillness in our lives while blending that with a time for personal sharing, support and community. This will be a time to step out of the energies and consciousness of our everyday lives and make room for a deeper connection with our source.


Tai Chi with Rick

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April 22 thru June 3
June 10 thru July 15
July 22 thru August 26
September 9 thru October 14
October 21 thru November 25
Monday, 6pm – 7pm
6 week session for $60
Drop-in $12.00 per class

Tai Chi is a practice of harmony. Three levels of harmony are focused on: self, others and the universe. The two dimensions of meditation and defense are entwined in the study of tai chi. In addition qigong, which gathers “chi” energy into the body, will be taught to enhance the general health of participants.


Pilates Mat & Ball Class with Stephanie

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May 23 thru June 27
Thursday, 9am – 10am
6 week session for $69
Drop-in $12 per class

Come enjoy this beginners Pilates mat and ball class that will help improve strength, coordination and balance leading to a great overall body workout.


Belly Dancing with Abernathy

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June 13 thru July 25
Thursday, 7pm – 8pm
6 week session, $69
Drop-in $12

Fun, Fitness and Fantasy! Come and experience the beautiful world of Belly Dance.


Pain Relief with the Alexander Technique

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April 16 thru May 21, 2013
Tuesday: 3:30-5pm or 5:30-7pm
6 week session for $72
Drop-in $15 per class

Is chronic pain limiting your life? Would you like to learn a simple but powerful natural method to relieve stress and pain?


Yoga with Lori

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June 3 thru July 8
Monday, 10:30 to 11:45am
6 week session for $69
Drop-in $12 per class

Make your mental and physical sense of well-being a priority by signing up for weekly yoga class. Enjoy increased flexibility, range of motion, strength and balance while enhancing a calm mind and free spirit.


Yoga with Lori

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June 5 thru July 10
Wednesday, 6:30 – 7:45pm
6 week session for $69
Drop-in $12 per class

This evening yoga class will help you release the stress from your day, then wind you down and prepare you for a restful night. You will get a workout, but leave feeling like you had a massage.


Yoga with Lori

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June 3 thru July 10
Monday, 10:30 – 11:45am
Wednesday, 6:30 – 7:45pm
6 week session for $100
Drop-in $12 per class

Maximize the benefits of yoga by doubling up. Flexibility, strength and mental clarity will improve faster with more ease. Each class offers a variety, you will not get bored.


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