And we think you'll love being here, too. Contact us, or simply stop by. You will always be welcomed here.
Classes
Classes That Make A Difference
Classes in yoga and tai chi are very popular at Harmony Farm. So are our facilitator-led meditation circles. Or try our new courses in pilates and belly dancing. For those who seek to achieve balance in a hectic world, resources like these can make a meaningful difference in life.
Although registration is not required if you are going to drop-in for a class; we do recommend all guests call to confirm time and location prior to arriving at Harmony Farm.
Back to topMeditation with Don Kramer
1st Thursday of each Month
7pm-8pm
Free
The focus of the Meditation Group is to create a space for silence and stillness in our lives while blending that with a time for personal sharing, support and community. This will be a time to step out of the energies and consciousness of our everyday lives and make room for a deeper connection with our source.
Meditation with Stephanie and Rebecca
3rd Thursday of each Month
7pm-8pm
Donation
Come and meditate with us, take the time to be still and connect to your inner voice.
Tai Chi with Rick
January 16 thru February 20
Monday, 6pm – 7pm
6 week session for $60
Drop-in $12.00 per class
Tai Chi is a practice of harmony. Three levels of harmony are focused on: self, others and the universe. The two dimensions of meditation and defense are entwined in the study of tai chi. In addition qigong, which gathers “chi” energy into the body, will be taught to enhance the general health of participants.
Morning Yoga at the Farm
March 7 thru April 11, 2012
Wednesday, 10am – 11am
6 week session for $69
Drop-in $15.00
Looking for a workout program that's easy to learn, requires little or no equipment, and soothes your soul while toning your body? If strengthening your cardiovascular system, toning and stretching your muscles, and improving your mental fitness are on your to-do list, sign up for yoga at Harmony Farm.
Yoga with Marianne Fink
January 18 thru March 7, 2012
Wednesday 5:45pm-7:15pm
8 Week Session for $99
Drop-in $15 per class
The practice of Hatha Yoga, which uses the body as a vehicle for accessing spirit, can have profound effects on the mind and emotions as well as the physical body. The practice can create greater body flexibility, increased body awareness and an improved sense of well-being.
Pilates Mat Class with Stephanie
January 19 through February 23
Thursday, 10am – 11am
6 week session for $69
Drop-in $15 per class
Come enjoy this beginners Pilates mat class that will help improve strength, coordination and balance leading to a great overall body workout.
Beginners Belly Dancing with Abernathy
January 12 thru February 16, 2012
Thursday, 6:15pm – 7:15pm
6 week session, $69
Drop-in $15
Fun, Fitness, and Fantasy! Come and experience the beautiful world of Belly Dance.
Intermediate/Advanced Belly Dancing with Abernathy
January 12 thru February 16, 2012
Thursday, 7:30pm – 8:30pm
6 week session, $69
Drop-in $15
Are you a seasoned dancer, ready for a challenge? This class will work on attuning the brain and body, as well as, strengthening any contemporary belly dancers arsenal!