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harmony farm hosts alexander technique workshop
January 18, 2010
Harmony Farm was proud to host Karen DeHart’s workshop on Alexander Technique this past Sunday, January 17th 2010. We reached our maximum attendance and welcomed many new people to Harmony. Karen introduced the concept of Alexander Technique and through hands on demonstration, assisted participants in becoming aware of how they move and utilize their bodies. There was opportunity for each person to experience the work and ask questions.
Karen shares….
“I had a great time leading Saturday’s workshop! The group was intelligent and engaged as we explored ways in which our own movements and thoughts had been causing tension and pain. I think we all enjoyed discovering new approaches to everyday activities and finding that our movement could be effortless, buoyant and graceful.”
Harmony Farm looks forward to hosting future workshops. Private Alexander Technique lessons can be scheduled by going to our website or calling us a 937-667-8311.
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